Sunday, November 29, 2009

Ultrametabolism - The Simple Plan For Automatic Weight Loss

What is the greatest threat facing our civilization? It's obesity. Because of the health workers and the economic costs, the scientists predict that obesity alone will impose economic and social structure, causing a variety of terrible diseases, and drastically cut U.S. life spans.

This is more than one set of statistics - they predict things that can and will affect you, your family, your health and your wallet. If you are one of the two-thirds of American adults struggle to avoid the increased weight gain, (or even if you are teetering on the edge with a persistent ten pounds you can not seem to lose), as a doctor, I suggest that you take action to reduce weight loss and protect your future health.

And I have good news for you. I have developed a simple plan to help you lose weight automatically based on a new scientific breakthrough.

Despite abysmal failure of conventional medical approaches, this plan is different because it is based on recent, groundbreaking scientific research, research that I will truly revolutionize the predicted weight and changing drug landscape as we know it.

Many answers to health problems and weight gain are buried in thousands of research papers. With the help of a brilliant thinker and scientist, I've gathered and synthesized the greatest advances in medical science over the last 20 years - progress that usually take decades to be included in medical practice. Translated into a simple program that has brought easy, weight loss sustained for thousands of people, you can access them today.

In the past, many experts theorized that the community-wide weight loss is because of our genes. In a sense, they are right, but only tell half the story of genes. We share the same genes as our hunter-gatherer ancestors who foraged in the woods and hunted wild game 20,000 years ago. What's changed is the environment in which our genes operate.

Until modern times, man's natural environment of our food supply is genetically programmed to eat. But with the advent of agriculture and food production, we began to be mass-produced food and processed foods that our genetic program to add pounds.

Here's how:

Food is information - not just calories - and food information speaks to our genes, turning some genes other genes ON and OFF. That is why the genes, not calories, that count.

Until recently, scientists believed that an important mechanism for losing weight is caloric intake and expenditure - you eat less and exercise hard to lose every pound. But it's hard to do and difficult to maintain, recent scientific studies reveal (and no doubt it is not surprising to anyone who has tried and failed repeatedly to lose weight).

By using the mechanism of calorie weight loss is a little like Cranking a manual lever to open your garage door inch by inch and then had to hold the door open. Would it not be pressing the button will activate the circuit to open the garage door automatically?

To do that to lose weight, you must access the master biological mechanisms controlling weight and body weight. Using the mechanisms they opened the door to automatic weight loss. Scientific discoveries recently I've gathered decode the instruction manual of our basic biology. Finally, we can control the master mechanism: our own genes.

New genetic science (called Functional Medicine) teaches that our genes interact closely with our environment. Every bite of food we eat, every thought we think, every stress we experience, or poisons we breathe with a certain message of our genes, changing (or off), and tell them how to behave.

As a result, we are programmed at the gene-by-moment to actively create a good weight loss or weight gain. Scientists have been tracking exactly how all the different foods that trigger messages sent to your genes. With that knowledge, you can give your body foods that benefit you - and avoid what does not.

For example, for decades, people were warned to avoid fats at all costs, but now we know that the type of fat you eat is more important than the amount of fat you eat. New science of biological effects through good fats, like omega-3 fatty acids (contained in fish, fish oil, certain nuts and many other foods) and bad fats like trans-fat contained in many processed foods.

What the researchers found that good fats turn your body fat burning genes and bad fats turn off fat burning gene. When you consume EPA or DHA, both omega-3 fatty acids, they access the gateway metabolic called PPAR receptors, to activate genes that increase metabolism, helping you burn fat, and helps your body to process glucose more effectively so that food win 't be stored as fat.

As if EPA and DHA to open extra lane superhighway your hormones, so that for a smooth and easy route to slimness and health. That's why, for automatic weight loss, I recommend adding EPA and DHA (both found in fish oil) into your diet, starting today. On the other hand, unhealthy transfats (such as those found in many processed and fast foods) to act as a barrier metabolism to lose weight, and if you eat them, you may find yourself crawling with snails pace, with no purpose.

It's just two of hundreds of ways that you will learn to generate fat burning code hidden in your DNA. In my new book, Ultra, due out in March, 2006, you will find a variety of foods that tell you to shed pounds genes, while learning to avoid many other foods that says your genes to pack on the pounds. Eating the right food for your genes allow you to literally program your body to lose weight automatically, even while you sleep!

And that is the key: to learn to eat only foods that trigger your body's fat burning engine, and avoid foods that put these machines, you finally begin the process of working WITH your body, not against it - something that all fad diets fail to do so, that's why they all fail in the long run.

However, because the Ultra teaches a simple plan to use your own body's fat burning power of the strong - that has evolved over millions of years - you actually programming your body to lose weight automatically.

Why struggle and suffer with ineffective diets when you can actually teach your body to be slim and healthy? With two simple steps I have developed a plan, you can program your body to lose weight automatically. In the first step, you eliminate all the bad foods that slow down your metabolism, making you feel lethargic and cause disease, in a second step, you add the good foods boost metabolism, increase your energy and revitalize your health.

Twenty first century weight loss easier than you ever dreamed of. And that's something I'm sure about since I've treated more than 2,000 patients, many of whom have experienced the same weight set that I've described here.

My message to you is simple: If you want to enter into the jeans, you must learn to get into your genes!


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